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The Mindful

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Checkin in with your perception of playing your instrument

QUESTION: I am a guitarist and I have spasms whenever I hover my arm over my guitar. How do you think I should approach this? ANSWER: The...

Checkin in with your perception of playing your instrument

WHAT ABOUT EMOTIONAL FACTORS?

I received few questions asking me if I've ever approached focal dystonia as an emotional problem and what I think emotions have to do...

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Featured Posts

"Having fun" An important ingredient

"Having fun" An important ingredient

Why did the symptoms come back during performance?

Why did the symptoms come back during performance?

SENSE OF BELONGING - The power that heals

SENSE OF BELONGING - The power that heals

Thanks for asking

Thanks for asking

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How to overcome performance anxiety

Finding INTENTIONAL tension. Why relaxing might not be the solution to Focal Dystonia

Finding INTENTIONAL tension. Why relaxing might not be the solution to Focal Dystonia

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Finger Problems are Rarely Problems of the Fingers

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Focal Dystonia, a Body Image Problem?

How much time should I spend on retraining a day?

How much time should I spend on retraining a day?

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Finding strength by reviewing natural structure and function of the hand

Recent Posts

HOW TO BALANCE ROCKS ON TOP OF EACH OTHER

"Having fun" An important ingredient

Why did the symptoms come back during performance?

SENSE OF BELONGING - The power that heals

Thanks for asking

How to overcome performance anxiety

Finding INTENTIONAL tension. Why relaxing might not be the solution to Focal Dystonia

Finger Problems are Rarely Problems of the Fingers

Focal Dystonia, a Body Image Problem?

How much time should I spend on retraining a day?

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