IDENTIFYING EACH TRIGGER TO RESOLVE REACTIONS
Here's a question from a guitarist: QUESTION: It took me only a couple days to be able to touch the strings without spasms or tension. However, I don't quite get where to go next. Stage 2? You say we need to "keep moving". In what way? So I guess my question is, after the first stage of being able to touch the guitar and strings without FD how should I proceed? What would be the next stage? Am I looking for openings in the fabric of FD by moving and seeking areas where I can


WHY DO WE EXPERIENCE SETBACKS?
We all have those days. We've been rolling for days or weeks....
Things finally seem to be working a bit (or a LOT) better!
We are playing much freer and are super excited and enthusiastic about all of what's happening. Then.. All of a sudden... it's gone. We feel betrayed by our own hopes and feel like we are back to ground zero. Sounds familiar? I suspect that this is something that we all experience along the way... Why does this happen? Well, I still have NO idea!! But

